What are 8 dimensions of wellness?
Wellness encompasses 8 mutually interdependent dimensions: physical, intellectual, emotional, social, spiritual, vocational, financial, and environmental (Table 1) (1)..
Why are the 8 dimensions of wellness important?
It’s an ongoing circle. Therefore, it is important for everyone to achieve optimal wellness in order to subdue stress, reduce the risk of illness and ensure positive interactions. There are eight Dimensions of Wellness: occupational, emotional, spiritual, environmental, financial, physical, social, and intellectual.
How do the eight dimensions of wellness affect your life?
It incorporates the mental, emotional, physical, occupational, intellectual, and spiritual aspects of a person’s life. … Each aspect of wellness can affect overall quality of life, so it’s important to consider all aspects of health.
Who developed the Wellness Wheel?
Bill HettlerThe idea of wellness spread in the 2nd half of the 20th century, until the first ‘Wellness Wheel’ (called the Six Dimensions of Wellness), was developed by Bill Hettler in 1976.
What are the 8 Pillars of Wellness?
Holistic health and wellness is sustained by eight pillars: physical, nutritional, emotional, social, spiritual, intellectual, financial, and environmental. The pillars will give you a sense of how to work toward your optimal wellness, but it’s by no means prescriptive.
What are the eight dimensions?
The eight dimensions include: emotional, spiritual, intellectual, physical, environmental, financial, occupational, and social. Wellness can be compromised by lack of support, trauma, unhelpful thinking styles, chronic illness/disability, and substance use.